*This is a contributed post that may contain affiliate links Research suggests that it only takes around 21 days of repeating the same actions to form a habit. When something…
Life Changes – Here’s When You Need To Make One
Read more*This is a contributed post that may contain affiliate links. There will be times in your life when you need to shake things up a bit. You might need to…
{Book Review} Ego is the Enemy
Read moreThe book is written in 3 different parts, namely Aspire, Success and Failure. This is to remind the reader to be: Humble in aspirations Gracious in success Resilient in failure…
Vipassana Meditation
Read moreVipassana is a traditional Buddhist practice that dates back to the 6th Century BC and is still practiced today (sometimes as the adapted Western form of Mindfulness Meditation). Vipassana means…
{Book Review} Quiet: The Power of Introverts in a World That Can’t Stop Talking
Read moreThis book is powerful in its own way as it gives a voice to the introverts of this world. That is very significant because as many as one-third to half…
Alternative Ways to Find Relief from Concussion Symptoms
Read moreI love how more and more information about concussions is coming out. How common they are in sports, the symptoms and the side effects. One thing we don’t often hear…
How we can trick our mind into making a change
Read moreHave you ever wondered why it is so hard to make a change? No matter what you are trying to accomplish, you are magically pulled back right to where you…
How to Discover Your Life Purpose with Numerology
Read moreNumerology is in-depth analyses of numbers that can help people discover much more information about a person or event. Numerologists know that everything in the world is dependent on the…
Why You Need a Detox Bath
Read moreI always recommend a detox bath because it is one of the easiest and most affordable healing therapies. A detox bath helps to facilitate and stimulate the body’s natural detoxification…
[App Review] Feel Stress Free by Thrive
Read moreAs most of you know, I feel very strongly about mental health awareness and helping people find the tools to manage their own mental health. As I have mentioned before,…