I have lived in Johannesburg for almost a decade now and as a result have a insiders perspective on the food scene. Made up of many different cultures, there is…

The use of Himalayan salt lamps has been increasing recently due to their many amazing benefits. Not only are they aesthetically pleasing, but they have many healing properties as well.…

“We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time.” ~ T.S…

In honor of World Book Day #lovetoread and my passion for reading, I have started a book review segment that will be added to this blog more regularly. Please enjoy…

Happy Earth Day my friends! I created this post specifically to help you celebrate, by enjoying the healing power of mother earth. Please celebrate with me, by sharing this knowledge…

I’m a big believer in natural remedies and much prefer using something from my garden over the latest product that big pharma is trying to push. I admit at times…

This topic is something that I would like more people to know – Dealing with difficulties is easier when you understand and accept the duality of life. Most personality traits…

Follow my blog with Bloglovin I have always been fascinated by the brain. It is partly the reason why I started studying psychology – I wanted to know why we…

Now, this is a wonderful meditation variation, especially for those of you who struggle to sit still. I made use of this type of meditation when I first started and…