What you think shapes your life. Therefore, there is great power in positive thinking. That’s because what you think shapes your behavior, which indirectly controls the way your life unfolds.…
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How I Maintain my Wellness Habits all Year
Read moreAs we enter the second quarter of this year (which is racing by), I wanted to review how the first quarter of my year has gone. Although it was off…
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Lisbon Rooftop Bar & Restaurant: Lost In Esplanada
Read moreLisbon is a city of many hills and even more hilltop locations with gorgeous lookout points. One of the best things to do while visiting this sunny city is to…
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Meditative and Therapeutic Properties of Himalayan Salt Lamps
Read moreBeing one of the hottest wellness trends in the market, Pink Himalayan Salt Lamps, apart from their decorative beauty, have a lot of health benefits to offer. These charming objects…
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{Book Review} The Intuitive Soul’s Activity Book
Read more*This post may contain affiliate links Recently I had the pleasure of receiving a new book to review before its launch. The talented author, Shannon Cox was kind enough to…
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Benefits of Yin Yoga
Read moreYin yoga is an underrated but completely necessary style of yoga. It is definitely my favorite type and I love to practice this style as a cool down after an…
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A Beginners Guide to Mantra Meditation
Read moreSo, I do not often practice this type of meditation, but it is a super useful tool for beginners who struggle to clear their minds. This particular meditation is useful,…
About Me
Daniella Schoeman
