Silhouette Photo of Woman During Dawn
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What are Darkness Retreats? (+ 5 Best Dark Retreats to Book)

ByDaniella

Did you know that just a few days in complete darkness can change your mind and spark creativity? More and more people are trying darkness retreats for spiritual growth and self-discovery. These retreats offer a break from daily life, lasting several days, with no light and few sounds. This unique experience lets you dive deep…

A group of women holding together their cups of cacoa during a cacao ceremony in show of sisterhood which is one of the benefits of retreats.
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Benefits of Retreats: Reasons to Book a Wellness Retreat in 2024

ByDaniella

Did you know that more than 18 million people embarked on wellness travel in 2019 alone, seeking the transformative benefits of retreats? The truth is wellness travel promises more than panoramic photos and souvenirs. Which is why wellness tourism destinations have taken off over the past few years. A wellness retreat offers personal growth within…