9 BEST Spain Retreats for Health & Wellness (2025)
Last Updated on: 21st April 2025, 04:31 pm
Looking for a way to unwind, recharge, and reconnect with your inner self?
There’s no better place than Spain. With its sun-drenched coastlines, serene mountains, and deep-rooted spiritual culture, Spain retreats offer the ultimate escape from the stress of everyday life.
Whether you’re craving a mental health retreat in Spain, a deeply spiritual retreat, or an energizing fitness retreat, there’s something here for everyone.
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From the tranquil beaches of Mallorca to the sacred mountains of Granada, wellness retreats in Spain combine ancient healing practices with luxurious accommodations and expert facilitators.
In this guide, you’ll discover the best Spain retreats that can help you reset your body, mind, and soul.
Want to Plan Your Trip?
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🚋 Tours & Activities – affordable sightseeing tours and day trips.
Key Takeaways
- Spain offers diverse wellness retreats for every need—from detox retreats to meditation retreats.
- These retreats in Spain are hosted in peaceful natural settings, perfect for deep healing and personal transformation.
- You’ll find everything from luxury wellness retreats to rustic, immersive experiences that reconnect you with nature.
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Our Top Pick
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✅ Mountain & ocean vibes
✅ Sound journey
✅ Local excursions
Top 9 Spain Retreats for Health & Wellness
1. 7-Day Deep Relaxation Yoga, Mantra & Sound Retreat in Alicante
⭐⭐⭐⭐⭐ (39 reviews) | 📅 7 Days | ✅ Check Availability
Nestled in the quiet hills of Alicante, this soulful retreat in Spain is a haven for anyone looking to let go of stress and reconnect with inner peace. You’ll experience a healing blend of Hatha yoga, breathwalks, and mantra chanting in an intimate setting.
“A wonderful experience- this retreat is a unique gem.”
– Ger, Ireland (see more reviews)
Each day invites you into stillness, sound, and sacred practices that help you peel back layers of stress and anxiety. This is one of the most rejuvenating Spain wellness retreats available today.
Retreat Highlights:
- Daily Hatha yoga, mantra, and sound journeys
- Guided breathwalks and deep relaxation practices
- Small group size for personal attention
- Ideal for beginners and all levels
- Peaceful mountain setting with healthy vegetarian meals
2. 5-Day Mountain Trance Therapy Holiday in Granada
⭐⭐⭐⭐⭐ (5 reviews) | 📅 5 Days | ✅ Check Availability
This one-of-a-kind retreat in Spain blends trance therapy, body movement, and deep emotional release practices to unlock stuck energy and trauma.
“I loved everything The place is perfect enchanting and magical.”
– Shiri, spain (see more reviews)
Held in the serene mountains of Granada, this healing journey offers a safe and powerful container for transformation.
Retreat Highlights:
- Trance therapy sessions and conscious movement
- Powerful group work and energy healing
- Nature excursions and sacred ceremonies
- Supportive facilitators and nurturing environment
- Ideal for emotional release and mental clarity
3. 4-Day Body, Mind & Soul Holistic Retreat in a Natural Reserve
⭐⭐⭐⭐⭐ (4 reviews) | 📅 4 Days | ✅ Check Availability
This immersive spiritual retreat in Spain offers a deep reconnection to yourself and nature in a stunning natural park setting. Through yoga, inner work, and healing practices, you’ll leave feeling balanced and centered.
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– Fatine, France (see more reviews)
I highly recommend this holistic retreat as it allowed me to reconnect with nature, far from the noise of the city where I live.”
Perfect for those feeling burnt out or overwhelmed, this retreat will help you reset on every level—emotionally, physically, and spiritually.
Retreat Highlights:
- Daily yoga, meditation, and breathwork
- Workshops for emotional healing and self-discovery
- Scenic nature walks and forest immersion
- Organic meals and herbal teas
- Small group, personalized approach
4. 4-Day Silent Retreat with Yoga & Meditation in Barcelona
⭐⭐⭐⭐⭐ (10 reviews) | 📅 4 Days | ✅ Check Availability
If you’re seeking inner stillness and deep mindfulness, this silent meditation retreat in Spain is the perfect choice. Reconnect with yourself through silence, yoga, and meditation.
“This was such a great retreat. Everything from the venue, to the food, and most importantly, the flow and energy were really top!”
– Myrna, Belgium (see more reviews)
With a focus on inner reflection and awareness, this retreat offers a refreshing reset for your mind and soul.
Retreat Highlights:
- Daily yoga and guided meditation
- Complete silence for deep introspection
- Comfortable eco-accommodation
- Organic vegetarian meals
- Set in peaceful Catalonian countryside
5. 4-Day Ayahuasca Retreat with Rapé, Yoga & Meditation in Málaga
⭐⭐⭐⭐⭐ (7 reviews) | 📅 4 Days | ✅ Check Availability
This transformative spiritual retreat in Spain offers sacred plant medicine ceremonies guided by experienced shamans, supported by daily yoga and meditation practices.
“I just can say that it was the best experience of my life. Amazing landscapes, beautiful staff, extraordinary food. It was a spiritual transforming experience that I recommend to everyone.”
– David, portugal (see more reviews)
You’ll walk away with more clarity, peace, and a new connection to yourself and the universe.
Retreat Highlights:
- Ayahuasca and Rapé ceremonies
- Daily yoga, breathwork, and meditation
- Private consultations and integration support
- Healing community and sacred space
- Healthy vegetarian food and cozy lodging
6. 5-Day Mindfulness Retreat for Busy Professionals in Mallorca
⭐⭐⭐⭐⭐ (8 reviews) | 📅 5 Days | ✅ Check Availability
This peaceful mental health retreat in Spain is designed for high-achievers and busy minds in need of calm, focus, and a mental reset.
“I could not have imagined a better start and guidance of the new year. Feel very blessed to have experienced her sessions.”
– Leen, Belgium (see more reviews)
Held in a quiet part of Mallorca, this retreat offers a much-needed break from the fast pace of modern life.
Retreat Highlights:
- Mindfulness coaching and personalized guidance
- Stress management and nervous system support
- Gentle yoga and nature immersion
- Tools to take home and use daily
- Tranquil setting with comfortable accommodations
7. 7-Day Women’s Anxiety & Stress Retreat in Fuerteventura
⭐⭐⭐⭐⭐ (2 reviews) | 📅 7 Days | ✅ Check Availability
This nurturing mental health retreat in Spain is designed specifically for women dealing with anxiety, burnout, or emotional overwhelm.
“The location is fantastic! Literally meters away from the beach! Overall it was fabulous.”
– Liz, UK (see more reviews)
With professional therapy, group sharing, and soothing nature, this retreat brings deep healing in a safe space.
Retreat Highlights:
- Sessions with a licensed MBACP therapist
- Yoga, journaling, and mindfulness workshops
- Supportive sisterhood and community
- Scenic island environment
- Delicious plant-based meals
8. 5-Day Wellness Retreat at 15th Century Monastery in Seville
⭐⭐⭐⭐⭐ (9 reviews) | 📅 5 Days | ✅ Check Availability
Step back in time and into tranquility with this luxury wellness retreat in Spain hosted in a lovingly restored 15th-century monastery.
“Would 100% recommend this yoga retreat. Overall an experience I’m very grateful for and can’t wait to be back at this magical place!”
– Anne, Netheralnds (see more reviews)
This is the ideal retreat for those craving quiet elegance, deep nourishment, and spiritual renewal.
Retreat Highlights:
- Beautiful historic monastery location
- Wellness coaching and holistic treatments
- Mindfulness and yoga practices
- Wholesome, nourishing meals
- Scenic gardens and peaceful ambiance
9. 8-Day Private Romantic Wellness Retreat on La Palma
⭐⭐⭐⭐⭐ (22 reviews) | 📅 8 Days | ✅ Check Availability
This exclusive private retreat in Spain is perfect for couples or solo travelers seeking a romantic and deeply personal healing experience.
“I would recommend this place to everyone who wants to heal on a deeper level and reconnect to the most essential – and also to everyone who just needs a rest from everyday life and find silence in nature.”
– andrea, Germany (see more reviews)
From massages to guided meditations to breathtaking ocean views, this retreat pampers you in every way.
Retreat Highlights:
- Private villa with ocean views
- Romantic experiences and personalized wellness program
- Daily yoga and mindfulness
- Spa treatments and organic meals
- Ideal for couples or solo travelers
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Spain Retreats: Final Thoughts
Whether you’re seeking spiritual growth, emotional healing, or physical detox, Spain retreats offer something for every wellness journey.
With stunning natural surroundings, expert facilitators, and transformative practices, these retreats in Spain can help you return home renewed and inspired.
Ready to find your perfect retreat in Spain? Click through to check availability and book your space before they fill up!
