The ancient Maya people believed that we were an intrinsic part of the Universe. They knew that our emotions, body, and mind were all interconnected and needed balance—the basis for holistic healing; especially at wellness spas in Mexico! With this guiding principle, they adopted a holistic and integrative approach to healing. Hence, they were able…
Are you seeking a revitalizing escape to rejuvenate your body and spirit? Look no further, because we’ve scoured the United States to compile a list of nine excellent healing holidays in the USA to book. ⭐️ Hot tip >> I book all my healing holidays & wellness retreats through Tripaneer.com and Bookyogaretreats.com, both sites offering…
Are you struggling to maintain your wellness practices throughout the year? I totally get it! But over the years I have learned how to weave wellness practices into my life by selecting wellness habits that fit my lifestyle. As we enter the final quarter of this year (which is racing by), I wanted to review…