Are you looking for the best health and wellness retreats in Portugal to book? Look no further! We’ve got you covered! Portugal is the ultimate wellness tourism destination and this blog post will introduce you to the top-rated retreats in Portugal! If you’re in need of a transformative escape, Portugal’s wellness retreats might be your…
Looking for the best health and wellness retreats in Ireland to book in 2024? Well, you’re in for a treat! I’ve done all the research and I’m about to introduce you to 9 life-changing health and wellness retreats in Ireland! If you’ve been yearning for a break from the hustle and bustle, a chance to…
Are you looking to revitalize your mind, body, and spirit? Wellness tourism is the perfect way to achieve your goals. Whether you prefer outdoor activities, spa treatments, yoga, or holistic healing, there’s a wellness destination for you. This article will showcase the top wellness tourism destinations to visit in 2024. From luxury resorts to alternative…
Do you feel like you need a break from the stress and chaos of everyday life? Look no further than the wellness retreats in South Africa. These retreats offer a transformative experience that can help you rejuvenate and reconnect with yourself. South Africa is home to some of the world’s most beautiful and serene destinations,…
Indonesia – a country known for its many breathtaking islands and amazing culture has become a bucket list country for many travelers and explorers. And for a good reason! You won’t just be surrounded by stunning beaches wherever you turn but will see amazing waterfalls, colorful underwater life and corals, exotic animals, crystal clear water,…
As travelers, we have a deep love for the beautiful earth we find ourselves on, and the need to see more of it is why we wander. It is up to us to ensure that this world not just survives but thrives. Unfortunately, the term environmentally friendly travel is somewhat of an oxymoron. Truthfully, staying…
There are a few things I would not be able to give up: yoga and good sleep. If you are like me, do not worry because I have got the best and easiest solution for you: Practice 20 minutes of Yoga Nidra a day and sleep as you have never slept before! This practice will…
The ancient Maya people believed that we were an intrinsic part of the Universe. They knew that our emotions, body, and mind were all interconnected and needed balance—the basis for holistic healing; especially at wellness spas in Mexico! With this guiding principle, they adopted a holistic and integrative approach to healing. Hence, they were able…
Are you seeking a revitalizing escape to rejuvenate your body and spirit? Look no further, because we’ve scoured the United States to compile a list of nine excellent healing holidays in the USA to book for 2024. Whether you’re yearning for serene retreats in nature, holistic wellness experiences, or mindfulness journeys, this diverse collection has…
Are you struggling to maintain your wellness practices throughout the year? I totally get it! But over the years I have learned how to weave wellness practices into my life by selecting wellness habits that fit my lifestyle. As we enter the final quarter of this year (which is racing by), I wanted to review…