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6 BEST Soulful Yoga Retreats in South Africa (2024)

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Last Updated on: 7th February 2024, 11:17 am

Are you looking for the best yoga retreats in South Africa?

Then, you’ve landed on the right blog post!

As a health and wellness enthusiast, yoga is part of my daily wellness practice. Therefore, I’m always looking for soulful yoga retreats to attend near our home in the Garden Route of South Africa.

So, I’ve carefully curated this list of yoga retreats in South Africa. Each yoga retreat is highly rated and has multiple starting dates so you can book them anytime.

You’ll find yoga retreats in the Western Cape, yoga retreats in KZN, and even some in game reserves on this list. There’s truly something for everyone whether you’re looking to do some surfing with your yoga or just wanting to immerse yourself in a healing environment.

If you’re seeking solace and rejuvenation, these 6 soulful yoga retreats in South Africa are your ticket to tranquility.

⭐️ Hot tip >> I book all my wellness, detox, and yoga retreats through Tripaneer.com and Bookyogaretreats.com, both sites offering packages in all price ranges, worldwide.

Key Takeaways:

  • Immerse yourself in the natural beauty of South Africa, with retreats set against stunning backdrops, from mountain retreats to seaside sanctuaries.
  • These retreats go beyond yoga poses; they embrace a holistic approach to wellness, incorporating meditation, healthy cuisine, and mindful living.
  • Led by experienced yoga instructors, these retreats ensure that practitioners of all levels, from beginners to seasoned yogis, find guidance on their spiritual journey.
  • Discover the rich cultural tapestry of South Africa with retreats that offer a blend of yoga and cultural experiences, providing a deeper connection to the local ethos.
  • Whether you seek a meditative escape or an adventure-infused yoga retreat, South Africa caters to diverse preferences, ensuring a personalized and fulfilling experience.

Disclaimer: This post may contain affiliate links. If you make a purchase from one of them I will receive a small commission at no extra cost to you, which allows me to keep this blog up and running!

Our Top 3 Picks: Yoga Retreats in South Africa


6-Day Soulwork Deep Rest Retreat in Cape Town
✔️ Soulwork sessions
✔️ Chakra consultation
✔️ Ocean cleanse


5-Day Surf Yoga Camp in KwaZulu Natal
✔️ Yoga sessions
✔️ Surf lessons
✔️ Equipment


7-Day Release Your Inner Artist Yoga Holiday in Knysna
✔️ Art workshops
✔️ Daily yoga
✔️ Forest hikes

Top 6 Yoga Retreats in South Africa

Let’s dive into the details of the best yoga retreats in South Africa…

🥑 Want to move beyond yoga? Check out the top 5 health and wellness retreats in South Africa!

1. 6-Day Soulwork Deep Rest Retreat in Cape Town

Woman in Black Sports Bra and Black Leggings Doing Yoga at One of the Yoga Retreats in South Africa,
At this yoga retreat in Cape Town, you’ll do deep soul work in a stunning setting.

⭐️ Rating: 5 out of 5 stars | ⏳ Retreat Length: 6 days | Check out Rates & Availability

Embark on a transformative journey with the 6-Day Soulwork Deep Rest Retreat in Cape Town, a beacon of healing and joy in the heart of South Africa.

Renowned as one of the most sought-after yoga retreats, this immersive experience curated by Jessica offers a unique fusion of Eastern psychologies, Western psychology, and transformative practices.

So all in all it was an outstanding experience and I would recommend this yoga retreat 100%!

– Lisa (see more reviews)

Participants witness profound shifts in a short span, releasing stress, fear, and pain to rediscover inner peace and joy. Daily sessions encompass yoga, breathwork, mantra, conscious dance, sound healing, and meditation, creating a holistic reset.


  • 6 days of activities.
  • Opening Ceremony with a sharing circle, sound healing, and dance.
  • Morning Soulwork Sessions: asana, pranayama, and mantra.
  • Subconscious meditations: release psychic scars daily.
  • Evening Soulwork Sessions: breathwork, conscious dance, sound healing, meditation.
  • Heart-opening workshops.
  • 5 nights accommodation.
  • Daily scrumptious heart chakra-tailored plant-based soul food.

2. 5-Day Surf Yoga Camp in KwaZulu Natal

Two Men in Water at the surf & yoga camp.
Spend your days in the water & doing yoga at this surf and yoga camp.

⭐️ Rating: 5 out of 5 stars | ⏳ Retreat Length: 5 days | Check out Rates & Availability

Escape to the stunning KwaZulu-Natal coast for a rejuvenating experience at the South Coast Surf House.

Boasting over 30 years of surfing expertise, this retreat offers a perfect blend of surfing, yoga, and relaxation. With warm waters and sunshine throughout the year, you’ll enjoy surf lessons led by local pro surfer Justin Maisch and his skilled team. From beginner to advanced, the instructors tailor sessions to your level, ensuring an awesome and safe experience.

I loved this place! Hayley and Justin are fantastic hosts and they look after their guests very well. It was always a very relaxed vibe.

– Katrin (see more reviews)

The retreat is uniquely situated in a subtropical paradise, featuring unspoiled beaches and numerous surf spots.

As the only locally owned and run surf camp in the area, South Coast Surf House provides an authentic and personalized adventure. Indulge in delicious beach breakfasts and embrace the laid-back coastal lifestyle for a memorable stay.


  • 4 surf sessions.
  • 2 yoga sessions.
  • Suitable for all levels.
  • Learn from local and qualified instructors.
  • 4 nights’ accommodation.
  • 4 delicious breakfasts.

3. 7-Day Release Your Inner Artist Yoga Holiday in Knysna

Woman Sitting on Stones doing archer pose during one of the yoga retreats in South Africa.
At this creative yoga retreat, you’ll uncover your inner artist.

⭐️ Rating: 5 out of 5 stars | ⏳ Retreat Length: 7 days | Check out Rates & Availability

Embark on a transformative journey of self-expression and rejuvenation with Vala House’s 7-day yoga and art retreat in Knysna, Western Cape.

This popular South African yoga retreat invites you to a serene oasis where yoga and art converge, fostering creativity and tranquility. Led by skilled instructors, indulge in daily yoga and meditation practices that promote physical strength, flexibility, and inner peace.

A thoroughly enjoyable week I arrived an emotional wreck and left enlightened. I would certainly recommend this Yoga Retreat.

– Nic (see more reviews)

Beyond the mat, immerse yourself in the world of art with workshops and free time for creative exploration. Vala House ensures a holistic experience, providing all meals, snacks, drinks, and comfortable accommodation in a private room.


  • Daily yoga class.
  • Art material and workshops.
  • Free time for creative exploration and fireside conversations.
  • Transfer from George Airport (GRJ).
  • All-inclusive package with meals, snacks, and drinks.

4. 4-Day Deluxe Surf and Yoga Holiday in Cape Town

Group of People Carrying Surfboards While on a Surf and Yoga Holiday in South Africa.
Practice your surf skills and yoga poses during this surf and yoga holiday.

⭐️ Rating: 5 out of 5 stars | ⏳ Retreat Length: 4 days | Check out Rates & Availability

Indulge in a short but rejuvenating South African yoga retreat with Cape Point, nestled at the heart of Cape Town’s best waves.

This owner-operated surf and yoga camp seamlessly blends high-quality surf lessons with revitalizing yoga practices. Over three days, enjoy daily yoga classes in a beautiful studio, perfectly complementing your surf experience.

I had a wonderful experience at the surf and yoga retreat. The location is breathtaking and an easy vibe. The hospitality of the hosts made me feel right at home.

– Timothy (see More Reviews)

Whether you’re a novice or seeking the best waves, Cape Point tailors surf lessons to your level. With daily meals included and three nights of comfortable accommodation, this retreat offers a perfect balance of adventure and relaxation.


  • 3 days of practice.
  • 1 daily yoga class.
  • Surf lessons tailored to your level.
  • Daily breakfast, lunch, and dinner.
  • Suitable for all levels.

5. 7-Day Traditional Yoga Retreat in KwaZulu Natal

Photo of Woman in Orange Tank Top and Black Pants Striking a Yoga Pose Outdoors at one of the yoga retreats in South Africa.
This yoga retreat offers an exotic escape with traditional yoga for a balanced experience.

⭐️ Rating: 4.8 out of 5 stars | ⏳ Retreat Length: 7 days | Check out Rates & Availability

Embark on a transformative journey with Pathways Country Yoga Retreat, a haven where the convergence of mind, body, and emotions leads to soulful nourishment.

This retreat offers a profound experience, delving into Traditional Hatha and Ishta yoga, and unraveling ancient secrets to self-discovery. Through daily workshops and yoga classes, the instructor, with 25 years of personal healing using these techniques, imparts wisdom proven by modern science.

My life has been changed for the better and I couldn’t be more grateful to Jen. It was everything I needed an more!

– Farren (see More Reviews)

The retreat instills a new lifestyle, harmonizing spiritual living with the demands of the contemporary world. Leave Pathways Country Yoga Retreat feeling rejuvenated, elevated, and enlightened, equipped with a profound understanding of life.


  • Meditation sessions.
  • Twice-daily yoga sessions.
  • Beach yoga experience.
  • In-depth exploration of yoga science, philosophy, and psychologies.
  • Chakra balancing and breath control courses.
  • Daily organic meals and 6 nights of accommodation.

6. 7-Day Yoga and Safari Adventure in Kruger National Park

Photo of Woman Doing Yoga on Grass Field while on a yoga and safari adventure.
Do yoga in the wild at this yoga and safari adventure in South Africa’s famous game reserve.

⭐️ Rating: 4.7 out of 5 stars | ⏳ Retreat Length: 7 days | Check out Rates & Availability

Embark on an exhilarating yoga and safari adventure in the heart of South Africa with Kristin Goss & Walker Wellness Retreats.

This all-inclusive luxury retreat combines the thrill of wildlife viewing with the serenity of daily yoga amidst the breathtaking landscapes of the Klaserie Reserve.

I had an amazing trip and would definitely recommend Walker Wellness. I would like to go to another one of their retreats.

– Kristin (see More Reviews)

The Senalala Camp, nestled in this wildlife-rich region on the western edge of Kruger, offers an intimate and immersive experience.


  • Twice-daily game drives for optimal wildlife viewing.
  • Yoga sessions led by Kristin Goss.
  • All-inclusive transportation during the retreat.
  • 6 nights of luxurious accommodation.
  • Round-trip airfare from Johannesburg to the safari lodge.

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Book One of the Top Yoga Retreats in South Africa

As we conclude this journey, it’s evident that South Africa is a treasure trove for those seeking a harmonious blend of yoga and retreat. From the serene mountains of Cape Town to the exotic wildlife landscapes of Kruger National Park, each retreat offers a unique tapestry of experiences.

Whether you find solace in the transformative practices of traditional Hatha and Ishta yoga or immerse yourself in the rhythms of the ocean with surf and yoga sessions, these retreats are gateways to rejuvenation and self-awareness.

The heart of South Africa beats in sync with the serenity and spiritual enrichment that these retreats provide.

These yoga retreats in South Africa are not just escapes; they are invitations to reconnect with your inner self, find balance, and embrace the profound joy of being.

South Africa Travel Planning Guide

Do I need travel insurance for South Africa?
YES — With basic coverage averaging just $5-10 USD per day, enjoy peace of mind with a plan from SafetyWing, one of the biggest names in travel insurance.

Is it safe to rent a car in South Africa?
Yes — Renting a car in South Africa is one of the best ways to see the country and the safest way to get around! I always rent with Discover Cars, which checks both international companies and local South African companies, so you get the best rates.

Will my phone work in South Africa?
Maybe — It depends on your company, so check with your provider. If you don’t have a free South African service, buy an Airalo eSim for local coverage.

What’s the best way to book my South Africa accommodations?
For South African hotels, Booking.com is usually the best site but you can also check TripAdvisor for a larger variety of local options. If you’re considering a South African Airbnb, don’t forget to check VRBO, which is often cheaper than Airbnb.

What’s the best site to buy South African flights?
For finding cheap South Africa flights, I recommend using the WayAway App to search and find the best deals – plus you’ll get cashback on your purchases! (Read more)

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